Premenstrual syndrome (PMS) is about unpleasant or distressing symptoms that can happen before you get your period.
If you feel like your moods are out of kilter or your menstrual cycle is dominating your life, talk with our nurses and doctors.
They can help with advice, treatment or referrals to make your period more manageable.
Family Planning has clinics located throughout New Zealand. Use the clinic finder to find your nearest clinic.