DECIDE: If you're thinking about having an abortion, has the information you need about abortion services, abortion care, and how to find a provider near you. You can call 0800 DECIDE (0800 332 433) 8am-6pm Monday to Friday and 9am until 1pm on Saturday. 


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Ngā kōrero āwhina

We’ve got information about everything to do with your oranga taihema (your sexual and reproductive health), including contraception, STIs, the body, relationships, pregnancy, abortion, diverse sexual and gender identities, and more.

The Sexuality Road resource cover

Relationships and sexuality education

Relationships and sexuality education is important for young people to lead fulfilling and healthy lives.

Understand your body

Understand your body

Getting to know your body and what changes to expect



Menopause literally means the "end of monthly cycles".

Family Planning has clinics located throughout New Zealand. Use the clinic finder to find your nearest clinic.