The male condom is a form of contraception for men. It also protects against sexually transmissible infections (STIs).
Combined Oral Contraceptive Pill
The Combined Oral Contraceptive Pill (COC pill) is a form of contraception for women.
Progestogen-Only Contraceptive Pill
The progestogen-only pill (POP) is a form of contraception for women.
Depo Provera injection
The Depo Provera injection is a form of long-acting reversible contraception for women.
IUD insertion instructions
These instructions are important to read and follow before you have a IUD inserted in your uterus.
Contraceptive implant insertion instructions
Instructions to follow as you have a contraceptive implant inserted in your arm.
Fertility awareness is a method to plan or avoid a pregnancy by recognising the signs of fertility in a woman’s menstrual cycle.
Family Planning has clinics located throughout New Zealand. Use the clinic finder to find your nearest clinic.
Find a clinic
Visits are free if you are under
22 (NZ residents only)